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IMG_20130312_173052Why Envision Personal Training and Group Training is unique

We use a complete fitness assessment and movement screenings assessment to determine the right program for our clients. These assessments will uncover any muscular imbalances that could lead to predictable injuries or muscular dysfunctions. By addresses any dysfunctions through corrective flexibililty and self massage you will be able to function at a higher level. This integrated program design approach also addresses core stability, balance, and it can be designed to decrease body fat and increase lean body mass.

  • Private Studio
  • Fitness and Nutritional Assessments
  • Weight Loss Programs & Lifestyle Coaching
  • Boot camp and Small Group Training
  • Program Design
  • Nutritional Coaching & Meal Planning
  • Fun and Progressive Programs
  • Nutritional Supplements
  • Corrective Exercise and Flexibility Programs

Are you ready to be in the best shape of your life?

If you are, I welcome you to Get Fit & Be Fit with Envision Personal &  Semi-Private Training. We offer health and fitness solutions for busy people like you. We are a company dedicated to be your total solution for well-being. We offer an integrated approach to helping you get in great shape. We understand that it takes more than just working out to be healthy. Our programs combine the best of nutrition, meal planning, customized exercise programs, sport massage, and total support with accountability. We also offer group training and boot camps. We can cater your group training at you r company or at our indoor facility.

” Success starts with a vision of what you want, a strategy or plan to act on,

belief that you can achieve it, and perseverance to attain it”.

Let us help you Succeed today!

Stacy Ward